Showtime: how to take a shot off the practice court and give it a starring role in your matches

Article Abstract:

A step-by-step procedure for ensuring that the new techniques learned in tennis practice will actually be applied during competitions is presented. These include not going into competition right after learning a new shot, and making practices feel the same way as competitions.

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The art of recovery

Article Abstract:

Allow yourself to recover appropriately between points, games, matches, and tournaments. Recovery is as vital as preparation for a match. Important points and suggestions are included for each period of time.

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Humor is serious business

Article Abstract:

Smiling and laughing help professional tennis players relieve stress during competitions. Techniques using smiling to relieve stress are offered.

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