Runner's guide to home remedies

Article Abstract:

Runners can experience a wide range of injuries and ailments, and most can be treated by the use of home remedies. Remedies for a variety of afflictions, including Achilles tendinitis, exercise-induced asthma, back pain, blisters, and hamstring pain, are discussed.

Care and treatment, Cover Story, Wounds and injuries, Wound care

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Benefits of being injured

Article Abstract:

Injured runners may find that time away from their sport allows them to better appreciate it. Injuries give runners time to review their positive outlook, time to learn how to handle injuries and a different perspective on running.

Author: Marcus, Michael

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Ticking off the miles

Article Abstract:

Aerobic exercise can help to destroy the spirochete virus that causes Lyme disease by raising body temperature and limiting oxygen available. Seven other measures for treating Lyme disease are outlined.

Author: Suhay, Lisa
Prevention, Lyme disease

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Subjects list: Health aspects, Runners (Sports)
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