Portion-control secrets

Article Abstract:

Nutritional advice is given for losing weight using the portion-control method, which limits the size of food portions to sensible amounts instead of calorie counting.

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A drink to your health

Article Abstract:

Research have discovered water has beneficial health aspects, such as helping to prevent cancer as well as being a dietary controller and reducing hunger pangs.

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When not to use your head

Article Abstract:

Intuition maybe the most important deciding factor when it comes to making major decisions in life, work and family matters, according to psychologists.

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