Mind lifts: believe it or not, the brain needs exercise to keep fit and active

Article Abstract:

Experts claim that the brain requires exercise, particularly as people age. Women, especially, need to exercise their brain since some scientists deem that slowing of the brain is more marked in postmenopausal women. A more active mind enables people to better hold onto data over the long run.

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Do-it-yourselfers anonymous

Article Abstract:

Some women have a difficult time in reaching out for help from friends and others. The causes of the problem are discussed, and tips on learning to accept help are presented.

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Nag, nag, nag

Article Abstract:

The reasons why women are accused of nagging are explored. Techniques for getting what you want from a recalcitrant spouse are presented.

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