Hitting his stride
Article Abstract:
Kenah is the best 800-meter runner in the US, and his quiet, steady approach to running prevails to his life outside the sport. He has a career as a sales associate at Falk Associates Managemenent Enterprises and recently married middle-distance runner Cheri Goddard.
Publisher: Rodale, Inc.
Publication Name: Runner's World
Subject: Sports and fitness
ISSN: 0897-1706
Year: 1998
Behavior, Kenah, Rich
Publication Name: Runner's World
Subject: Sports and fitness
ISSN: 0897-1706
Year: 1998
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The prehap approach
Article Abstract:
'Eccentric' muscle activity occurs when muscles lengthen, as when runners move their legs forward. The Eccentric Prehab excercise program aims to prevent running injuries by training muscles in the eccentric mode. The program's exercises are described.
Publisher: Rodale, Inc.
Publication Name: Runner's World
Subject: Sports and fitness
ISSN: 0897-1706
Year: 1992
Innovations, Prevention, Training, Wounds and injuries, Injuries, Exercise
Publication Name: Runner's World
Subject: Sports and fitness
ISSN: 0897-1706
Year: 1992
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Subjects list: Runners (Sports)
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