Give thanks for cranberries

Article Abstract:

Cranberries contain healthful antioxidants that are believed to prevent cancer, heart disease and other conditions, including urinary tract infections. The berries should be used year-round, not just at Thanksgiving time because of their nutritional value.

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She just wanted to know who she was

Article Abstract:

The life story of Mary Anne Duffy, who was adopted as a small baby is told, focussing on her reunion with her birth mother when Duffy was aged 53, and the beneficial effect that this has had on her outlook on life.

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The walk that could change our life

Article Abstract:

A woman describes the training program she used to train for walking a marathon, and the gains she made from the training and achieving her goal.

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