Gentle remedies
Article Abstract:
Napping helps migraine sufferers, premature babies grow faster when they are massaged and children's stomach aches can be relieved through relaxation. Blood pressure can be lowered by walking, and Kegel exercise help control urinary incontinence. Several other tips are given.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1993
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Reader-tested home remedies
Article Abstract:
Over 70% of the 5,000 respondents to Prevention's Home Remedy Survey listed Vitamin C as a useful remedy for conditions such as colds and bleeding gums. Vitamin E was cited as effective in reducing leg cramps. Over 70% rated calcium effective against joint and muscle pain.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1992
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Here's what you wanted to know
Article Abstract:
It is easy to consume sufficient amounts of vegetables by having one vegetarian meal a week, eating salads and drinking vegetable juices. Resistance training, weight loss and an overall diet plan are also discussed.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1993
User Contributions:
Comment about this article or add new information about this topic:
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