Apply the brake for a more powerful serve
Article Abstract:
Pulling the non-serving arm into the stomach can make a tennis serve more powerful. It pulls the front shoulder out of the way, allows the back shoulder to follow through and enables the serving arm to whip the ball forward.
Publisher: Miller Sports Group
Publication Name: Tennis
Subject: Sports and fitness
ISSN: 0040-3423
Year: 1993
Publication Name: Tennis
Subject: Sports and fitness
ISSN: 0040-3423
Year: 1993
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Let your serve flow like a wave
Article Abstract:
Tennis players can improve their serves by using the energy supplied by legs and torso. Movements that allow players to begin with smooth strokes that build into intensity are described.
Publisher: Miller Sports Group
Publication Name: Tennis
Subject: Sports and fitness
ISSN: 0040-3423
Year: 1992
Publication Name: Tennis
Subject: Sports and fitness
ISSN: 0040-3423
Year: 1992
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Tennis, Tennis serve
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