10 issues you must discuss with your gynecologist

Article Abstract:

The 10 main issues related to women's health are described. An average OB-GYN sees around 95 patients in a week and spends around 15 to 20 minutes with each patient and it is also found that more than 50 percent women are using their OB-GYN as their main doctors.

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Mind over bladder

Article Abstract:

Some useful suggestions to conquer incontinence, which is a matter of mind over bladder, are given. Keeping a diary, working the pelvic-floor muscles trying biofeedback, Kegel's exercises and suppressing the urge are some of the ways to conquer incontinence.

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Women of the world

Article Abstract:

Five healthy women from around the world speak on their individual plans and secrets to stay fit. They reveal their strategies based on information on the start of their day, hard work they put in daily, their medications, and their personal secrets.

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