Breathe your way out of trouble

Article Abstract:

Controlled breathing can be a useful tool for divers in easing underwater stress and preventing panic. Deeper breathing provides the brain with oxygen while getting rid of nitrogen that can cloud the mind. Other benefits are increased focus and directed thinking as a result of mental clarity.

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Self-help

Article Abstract:

Self-help is another term for self-rescue. It enables divers to have a more enjoyable dive by increasing their knowledge on how to solve problems underwater. Pause, think, and act are the three important steps that divers should follow when faced with situations requiring self-help.

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Florida boat diving

Article Abstract:

Florida boasts of excellent boats for reef diving. Coastal dive boats have average seating capacities of four to 40 passengers. Boats regularly depart between eight and nine in the morning and return by lunch time or mid-afternoon.

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