What is normal cholesterol anyway?

Article Abstract:

Determining a healthy level of blood cholesterol is not necessarily a science. The ever-changing evidence suggests that a person's rick for heart disease and stroke is based on much more than a cholesterol number. Diets low in animal fat are still advisable.

Author: Rosenfeld, Isadore
Health aspects, Blood cholesterol

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A doctor's guide to herbs

Article Abstract:

Eight herbs that are commonly used because of their reported effectiveness and safety are echinacea, St. John's wort, feverfew, saw palmetto, ginkgo biloba, ginger, garlic, and ginseng. Other useful herbs mentioned include valerian and evening primrose oil.

Author: Rosenfeld, Isadore
Analysis, Medicinal plants, Medicine, Herbal, Herbal medicine

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