Living light

Article Abstract:

Children need to be encouraged at a young age to eat healthily and letting them help in the kitchen is a good way. Recipes that are low in fat, but healthy and fun for children such as turkey fajitas are described.

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A holiday menu with all the extras

Article Abstract:

Recipes for light Thanksgiving dishes are presented. They include Cranberry Salsa, Citrus-and-Herb Turkey and Tomato-Basil Toasts.

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Living light

Article Abstract:

Recipes for low fat and cholesterol dishes are presented. They include Coleslaw With Garden Vegetables and Broccoli Salad.

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