With relish
Article Abstract:
Pickles, relishes, and spicy condiments are low-fat, low-calorie items which add powerful flavor to any dish. Making these condiments at home is easy, and will take only and afternoon in the kitchen and a little patience.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1995
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Chili weather
Article Abstract:
Five chili recipes are provided: Chili Con Carne, Vegetarian Chili with Beans and Corn, Chicken Chili, Swordfish and White Bean Chili, and Black and White Bean Chili. The recipes are low in fat and calories.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1995
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Soul food with heart: heart-healthy recipes from a southern kitchen
Article Abstract:
African-American style recipes are adapted to lower fat and cholesterol content. Recipes include greens with pot liquor, cheese grits, red beans, sweet potato pie, ham broth and corn pone.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1995
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