The complexities of vitamin C
Article Abstract:
Bodybuilders and active persons must have adequate intake of Vitamin C in order to support muscle activities and promote muscle repair and elasticity. Inadequate ascorbic acid intake causes Scurvy, fatigue and muscle weakness.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
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Fighting off colds and flu
Article Abstract:
Tips for dealing with colds and flu are presented. They include simple remedies like drinking hot liquids, and safe herbal preparations for prevention or treatment.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
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Cure for the common cold?
Article Abstract:
Research indicates that the severity and duration of colds can be reduced by ingesting vitamin C. There is some evidence that vitamin C can help to prevent colds.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
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