Temporary insanity

Article Abstract:

Bodybuilders undergo hardships in the course of their training. Their trainers subject them to rigorous workouts that test their endurance, willingness and determination. These sacrifices pay off as seen in the cases of top bodybuilders such as Mike Francois and Jean-Pierre Fux.

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A new direction

Article Abstract:

A description is presented of the experiences of a man who began weight lifting as a 14-year-old schoolboy and progressed to bodybuilding as a young man. His enthusiasm for bodybuilding and desire to motivate others is discussed.

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Body brace to bodybuilding

Article Abstract:

A description is presented of the experiences of a woman who takes up the sport of bodybuilding at the age of 34. The physical and mental difficulties associated with the preparation for a contest are discussed.

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