Superior court

Article Abstract:

Basketball player Shaquille O'Neal's workout and stretching programs, daily diet and recreatiional activities are presented. O'Neal, who weighs 305 lbs. and is 7-ft.-1-in. tall, focuses on lower back and abdominal exercises and consumes eight liters of water daily to remain fit.

Author: Zinczenko, David
African American basketball players, O'Neal, Shaquille

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The time bandits

Article Abstract:

Several techniques can help men slow the signs of aging. Renova, a prescription cream, is effective in reducing wrinkling. A short haircut draws attention away from lines in the face. Eating garlic and undergoing cosmetic dentistry are also recommended.

Author: Zinczenko, David
Management, Personal appearance, Men, Men's health

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In the line of fire

Article Abstract:

The fitness and training regimen of Richter is described. During the summer off-season he takes a few weeks to let bruises and injuries heal before working on his conditioning. Richter does sprints and bounding drills to develop explosive power.

Author: Zinczenko, David
Training, Personalities, Hockey players, New York Rangers, Richter, Mike

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Subjects list: Health aspects
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