Letting go of the past

Article Abstract:

Bodybuilders who experience failure can turn it into a learning and growing experience. A positive attitude can be cultivated by making a list of past successes, including a positive reinforcement day in workouts and remembering lessons rather than bad experiences.

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Wanted for robbery

Article Abstract:

Bodybuilders who do not believe in their own potential rob themselves of the kind of body they could have. Steps in meeting goals include identifying talents and skill level, developing talents and putting talents into action.

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Don't abandon your ship

Article Abstract:

Beginning a bodybuilding program can be compared to being the captain of a ship of dreams. Bodybuilding offers the opportunity to take control of life, overcome obstacles and experience the rewards of success.

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