Hurricane Hanst

Article Abstract:

Bodybuilder Fauzi Hanst recalls that he began weight training as a teenager in order to improve his BMX biking performance. He began to focus on bodybuilding after winning the bantamweight division in the Mr Curacao contest at the age of 15.

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Stone cold pecs

Article Abstract:

An interview with bodybuilder Jeramy Freeman is presented. He discusses his career and ambitions, details weekly exercise routines and gives step-by-step instructions for exercises with and without dumbbells.

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Wide science

Article Abstract:

A constant change of diet and exercise regime are the secrets for success, according to professional bodybuilder Milos Sarcev.

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