Freeze-frame: learn to de-stress for better gains
Article Abstract:
Freeze-Frame is a stress-relieving one-minute technique that attemps to change a potentially stressful feeling into a more positive attitude. The difference of this technique from others of its kind lies in its ability to produce results during and not after the occurrence of the stressful condition.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1995
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Ten ways to stress-proof your life
Article Abstract:
Suggestions are given on how to deal with the stress that most people face in their everyday lives. By following these tips and determining what is appropriate for each individual, people can attain a calmer outlook in the face of unavoidable stressful situations.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
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Stressed out? 25 ways to cope
Article Abstract:
Many bodybuilders avoid stress by maintaining a proper diet and exercising regularly. Several strategies that can help bring down the level of stress are presented.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
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