Overhead lateral raise
Article Abstract:
Lateral raises help bodybuilders develop their shoulders and mid-back as well as promote full-range motion in shoulder joints. Directions for doing proper lateral raises are presented.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
Methods, Bodybuilding
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
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Bent-over lateral raise
Article Abstract:
Advice on how to perform a bent-over lateral raise is presented. The main shoulder-joint muscles involved are the rear deltoid, infraspinatus and teres minor.
Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
Analysis, Weight training
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
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Comment about this article or add new information about this topic:
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