Article Abstract:
About 4.5 grams of fat can be removed from each slice of pizza by blotting the grease on top of the pizza with a napkin. Making sandwiches with plain nonfat yogurt instead of mayonnaise eliminates some fat. Other food preparation tips are given.
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Article Abstract:
Ten tips for relaxing and reviving oneself include finishing all projects and leaving a clean desk before going on vacation. Other tips are breaking out of routines, sending your children to camp, and spending money on the things you want.
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Article Abstract:
Recipes are given for a low-fat dinner of pasta and meatballs. Using turkey instead of beef in the meatballs reduces the fat by 32%.
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