The nutrients you need: a guide for women in their twenties

Article Abstract:

Research indicates that antioxidants such as Vitamins A, C and E and beta-carotene can prevent or treat may ailments. Folic acid, calcium, iron and zinc are other nutrients that of special importance to women.

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Is procrastination hereditary?

Article Abstract:

Research reveals that women with authoritarian fathers have an increased likelihood of having a problem with procrastination. Using a diary to track decision-making patterns may help to change the behavior.

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Preventing breast cancer: what's a girl to do?

Article Abstract:

Evidence links low-fat, high-fiber diet to a reduced risk for breast cancer. A low level of alcohol intake and vigorous exercise are other preventive measures.

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