A slow, methodical calming of the mind

Article Abstract:

Meditation is being used to relieve pain and stress and to promote healing as well as to find inner peace. The programs offered by University of Massachusetts Medical Center, the Insight Meditation Society and St Joseph's Abbey are described.

Author: Goleman, Daniel
Health aspects, Meditation

User Contributions:

Comment about this article or add new information about this topic:

CAPTCHA


Psychotherapy and your child

Article Abstract:

All children experience some emotional difficulties, and it is hard for parents to know when professional help is needed. A guide to evaluating such problems as misconduct, anxiety, depression and eating disorders is presented.

Author: Goleman, Daniel
Psychological aspects, Usage, Diagnosis, Children, Childhood mental disorders, Child psychopathology, Child psychotherapy

User Contributions:

Comment about this article or add new information about this topic:

CAPTCHA


How to get a grip on anger

Article Abstract:

Psychologists have recently discovered that the amygdala is the part of the brain that first recognizes emotions as they come into the body. The amygdala sends a message of instant anger. Tips to control anger are provided.

Author: Goleman, Daniel
Physiological aspects, Control, Anger, Temper

User Contributions:

Comment about this article or add new information about this topic:

CAPTCHA

This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.