32 snacks that will keep you thin

Article Abstract:

Most women snack out of habit, to motivate themselves, or relieve anxiety, anger, boredom or loneliness. The favorite low-calorie snacks of slim women are described. These include one cup of cherry tomatoes, 16 Rold Gold Honey Mustard Pretzels and one large bag of Nude Food Fra Diavlo popcorn.

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Calm your cravings: here are tips to temper the most tenacious temptations

Article Abstract:

Women are more susceptible to uncontrollable food cravings than men largely because of hormonal changes during the menstrual cycle. Fortunately, these cravings can be curbed by implementing several measures. These include keeping a cravings calendar, finding substitutes and exercising.

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Raising mom: a mother and daughter come of age

Article Abstract:

A daughter recounts her tough growing years together with her mother, who was a single parent. Their relationship evolved from one of mother and daughter to friends despite the challenges they faced. Her mother was emotionally dependent on her child when she was young.

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