Snack your way to perfect skin

Article Abstract:

Eating the right foods can be the key to a flawless complexion. Tips for preventing and treating acne include eating beans for vitamin B, sweet potatoes for vitamin A, strawberries for vitamin C, and parsley to provide oxygen for your pores.

United States, Methods, Nutritional aspects

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Healthy, glowing skin - from a pill

Article Abstract:

The appearance of facial skin can be greatly enhanced through the use of the correct vitamins and supplements, says professor Nicholas Perricone. The most appropriate supplements and topical treatments are described.

Usage, Vitamin therapy

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Skin smarts

Article Abstract:

Balanced food habits can contribute to healthy skin. The importance of fruits and vegetables, and water is emphasized. Foods that can be used to clean skin are described.

Health aspects, Food habits, Vitamins in human nutrition, Human nutrition, Vitamins

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subjects list: Care and treatment, Skin, Skin care
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