How to get motivated!

Article Abstract:

Motivation is the key to losing weight and maintaining a healthy body. Psyching oneself for exercise enables the mind to turn negative thoughts into positive ones and eliminates stress from the body. People who are motivated are not easily swayed from their fitness plan.

Publisher: Bauer Publishing Company, L.P.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 1996
Health aspects, Mind and body

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Stay motivated all year long!

Article Abstract:

Anybody planning a fitness programme must ensure that they are comfortable with the idea of exercising regularly before they begin. It is important to identify routines that will offer long-term attraction.

Publisher: Bauer Publishing Company, L.P.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 2000
Management

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Stay motivated all year long

Article Abstract:

A description is presented of techniques which can be used to retain long-term motivation for fitness training. The influence of a fear of failure on motivation is discussed.

Publisher: Bauer Publishing Company, L.P.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 2001

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Subjects list: Psychological aspects, Methods, Exercise, Motivation (Psychology), Physical fitness
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