How to beat anxiety

Article Abstract:

Anxiety is the most common psychological disorder in the US. Women can take a number of steps to relieve their anxiety which include taking medication, eating well-balanced meals and foods that reduce stress, and pressing on acupressure points.

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How to beat yeast infections

Article Abstract:

Yeast infections are caused by an imbalance of the fungi in the vagina, and their symptoms include intense burning and itching, depression and a thick discharge. They can be treated with drugs, a balanced diet and certain food supplements.

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Beat ovarian cancer

Article Abstract:

A woman can reduce her risk of developing ovarian cancer by increasing the amount of selenium she takes, eating green peppers and other quercetin-rich foods, not using talcum powder and having a pelvic exam annually.

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