Curb your carbo cravings
Article Abstract:
Carbohydrates can lead to the excessive production of insulin which increases blood sugar levels leading to cravings for more carbohydrates. A high-protein diet can prevent this cycle by keeping blood sugar levels low. A 5-day high-protein menu is presented.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 1997
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Motivation: the key to success
Article Abstract:
Self-image plays an important part in motivating a child to achieve goals. Projecting a positive self-image through constructive feedback and performance appraisals increase the child's confidence and ability to achieve desired goals.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 1996
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Helping a child to love her body
Article Abstract:
Tips on the practical psychology of teaching children good eating and nutritional habits include age-appropriate cues; monitoring and programming of physical activities at school and at home; and building kids' self esteem.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 1999
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