63 shortcuts to a healthier, happier you

Article Abstract:

A few simple tweaks to a person's everyday routine that help in making oneself happier and healthier are presented. Brighten your smile in 6 seconds, make your skin glow in 9 seconds, slim your stomach in 2 minutes, 30 seconds, ease allergies in 22 seconds are some of the tips discussed.

Health aspects, Life skills

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Cleaner home, healthier you!

Article Abstract:

Various suggestions to keep homes clean, which would also help in having a healthy environment, are discussed. Some of the suggestions include using hydrogen peroxide to clean mold, orange oil to clean grease, and vegetable-based soap to shine glass.

Methods, House cleaning

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Shortcuts to joy

Article Abstract:

The cofounder of the Pow Wow Yoga for Kids program Baron Baptiste reveals few simple yoga poses. This would ease anxiety, crank up confidence and help to dispel anger in children.

Evaluation, Yoga

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subjects list: United States
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