4 surprising causes of GI distress

Article Abstract:

Four causes of gastrointestinal distress are discussed along with simple proven remedies that provide quick relief. The causes include complex carbohydrate intolerance that can be cured by yogurt, cellular inflammation remedied by antioxidants, serotonin shortage cured by a stroll and fructose sensitivity that can be cured by apple pie.

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Always tired?

Article Abstract:

Eating carbohydrates, which have a glycemic index below 70, will help reduce weight easily and give unlimited energy. Low- glycemic foods are digested slowly, thus blood sugar levels stay steady for hours and time, which triggers a biochemical chain of events that work wonders for the waistline.

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Diets don't work for you?

Article Abstract:

Loss of weight depends on three physiological systems rather than a strict diet regime. One of the three systems is the fine-tuning the thyroid and adrenal glands that turbocharges metabolism leading to efficient calorie burn and rapid fat loss.

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