Car wars

Article Abstract:

Most of the Australians use cars for commuting. The health hazards associated with this form of commuting are discussed and suggestions are offered to minimize the associated health risks.

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The write stuff

Article Abstract:

An analysis shows 15 minutes of journaling can improve your physical and mental health. The benefits of writing are discussed.

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Fat chance

Article Abstract:

Being fat does not necessarily imply not being fit. The factors that indicate metabolic fitness are discussed.

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