Your favorite foods go on a diet

Article Abstract:

Fried chicken lovers can enjoy a lower calorie version with crispy oven-fried chicken. Recipes for reduced calorie macaroni and cheese and chocolate cake are also given, and substitute foods are recommended.

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Low-cal Thanksgiving side dishes

Article Abstract:

Low-calorie recipes for carrot-creamed onions and mashed potatoes, parsnips and beets are presented. Low-calorie alternatives to Thanksgiving foods are listed.

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Have your cake ... and stay thin too

Article Abstract:

Cakes can be low in calories and fat. Recipes for low-calorie, low-fat 'Pumpkin-Spice Roulade' and 'Strawberry Roulade' are provided.

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