When you can't beat the blues

Article Abstract:

Dysthymia is a form of chronic mild depression estimated to affect as many as 11 million Americans. Symptoms include fatigue or low energy, poor appetite or overeating, low self-esteem and difficulty making decisions. Antidepressants and therapy are usually effective treatments.

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Why it's better not to be perfect

Article Abstract:

A woman who has perfectionist tendencies often finds it frustrating when she is unable to attain the level of perfection she seeks. This is a common problem, and those who have the trait often find themselves procrastinating. Tips on coping are given.

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Symptoms no one should ignore

Article Abstract:

Panic disorder, obsessive-compulsive disorder, generalized anxiety disorder and depression are all highly treatable. Definitions of each condition are described, along with symptoms and typical treatments.

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