"We lost 240 pounds." (husband and wife)

Article Abstract:

A women describes losing 140 pounds in two years with the help of Weight Watchers. She was inspired to try to lose weight after her husband lost 25 pounds by eating less and walking every day. She describes how her attitude toward life and her relationship with her husband improved.

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Susan Powter: "how I shaped a new body - and a new life." (includes related article)

Article Abstract:

Television personality Susan Powter, whose weight increased to 260 pounds after her husband left her for another woman, describes how she lost the weight and changed her life. She started eating regular meals, started exercising and felt pride in her accomplishments.

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5 ways to lose 5 pounds

Article Abstract:

Woman who have lost the last 5 pounds to achieve their target weight discuss how they did it. One woman stopped eating cheese and began a regular exercise program. Another began eating smaller portions. A third reduced her calorie intake.

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