The cancer no one talks about

Article Abstract:

An estimated 28,600 women die each year of colorectal cancer, the third leading cause of death in women, behind lung and breast cancer. Regular screening for precancerous polyps can cut one's risk of colorectal cancer by half. Recommendations for preventing colorectal cancer are listed.

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Hidden stress: is it harming your health?

Article Abstract:

The factors that can cause stress include role conflicts, a heavy work load, isolation from others, anger and a type-A personality. The steps in reducing stress include talking with others and learning relaxation techniques.

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Cut your risk of breast cancer by 30 per cent

Article Abstract:

Advice on avoiding breast cancer is presented, with focus on making changes to one's lifestyle such as eating more vegetables and fruit, keeping one's weight down, limiting alcohol consumption and taking more exercise.

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