Spa specials: chefs at two famed resorts swap fat for bold flavors in these southwestern creations

Article Abstract:

Recipes are presented for honey-yogurt chicken with mango salsa and swordfish tacos with tomatillo salsa. The chicken dish is served at the Flying V Bar & Grill at Loews Ventana Canyon Resort in Tucson, AZ. The tacos are served at Loews Coronado Bay Resort in San Diego, CA.

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Low-cal chocolate desserts

Article Abstract:

Recipes are presented for two low-calorie chocolate desserts: chocolate steamed pudding and chocolate-pistachio biscotti. The first recipe has only 4 grams of fat; the second recipe has only 2 grams of fat.

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Blue-plate specials: hold the fat

Article Abstract:

A typical diner meal can be made at home and modified to reduce fat and caloric content. Recipes are given for meat loaf, garlic mashed potatoes and banana cream pie.

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