Slimmed-down salads (we tossed the fat)

Article Abstract:

Low-fat recipes for Chef's Salad and Caesar Salad are provided. The fat was reduced by using ingredients such as low-fat reduced-cholesterol mayonnaise and reduced-fat Swiss cheese. Nutritional information for each recipe is provided.

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Picnic salads get skinny

Article Abstract:

Recipes for three side-dish salads are presented: simple garden slaw, height-of-summer pasta salad, and creamy low-fat potato salad. These salads have half the calories of traditional versions. Nutritional information is provided.

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(Almost) instant chicken salads

Article Abstract:

Recipes for seven types of chicken salad are presented, including kitchen-sink cobb salad, fried-chicken salad, and Chinese chicken salad. Cooks can make these recipes in 15 minutes by using store-cooked chicken.

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