Slender southwestern fare

Article Abstract:

Recipes for Grilled Skewered Salmon With Pear-Cucumber Salad and Spinach-Bean Enchiladas with Red-Pepper Sauce are provided. Both recipes are low in fat and calories. Recipes for Triple-Tomato Salsa and Melon-Mango Salsa are also provided.

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Decadent puddings (minus the pounds)

Article Abstract:

The creamy low-fat puddings include, chocolate-orange pudding, vanilla bread pudding with cinnamon-sugar topping, and maple and brown-rice pudding. Nutritional information is given for one serving of each recipe.

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Finger-licking chicken (without the fat)

Article Abstract:

Recipes are provided for Oven-Fried Chicken, Lemon Slaw and Chocolate-Malted Shake. The recipes were deveoped to be low in fat and calories. Nutritional information for each dish is provided.

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