Simple ways to cure pain: good a backache? A sore neck? We've got good news; they're not hard to fix

Article Abstract:

Some aches can be stopped with simple adjustments to life style. Some factors to correct include, using the shoulder for a phone rest constantly, slumping while sitting, carrying heavy loads such as children or purses, dropping the head, reading while prone, and sleeping on a hard pillow.

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Are your friends good for you?

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The best friends are those who provide acceptance, affirmation and affection. People may not always have the same best friend during their lifetime, and the things they need from friendships may change over time.

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The good things that happen as you age

Article Abstract:

Aging can be difficult to accept. The 64-year-old editor of 'Cosmopolitan' magazine describes how she came to terms with aging by reaching out, remaining disciplined and taking risks.

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