Picnic salads get skinny

Article Abstract:

Recipes for three side-dish salads are presented: simple garden slaw, height-of-summer pasta salad, and creamy low-fat potato salad. These salads have half the calories of traditional versions. Nutritional information is provided.

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Comfort food without the calories

Article Abstract:

Recipes for leaner versions of traditional comfort foods are given. These recipes include sloppy joes, roast mashed sweet potatoes and fettuccine Alfredo. Nutritional information given includes caloric and cholesterol content.

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Dazzling desserts - 250 calories or much less

Article Abstract:

Recipes are presented for six low-calorie desserts. They include chocolate-molded cheesecake and banana cream pie, each with 249 calories per serving, and ginger bread-lemon roulade cake, with only 177 calories.

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