Lose 10 pounds by summer

Article Abstract:

A 28-day weight-loss plan is presented. The diet features tasty foods, many of which are unusual for a weight-loss plan, such as a cheeseburger and fries. Many substitutions are permitted in each of the five food groups: fruits, vegetables, breads and starches, meats and meat substitutes, and diary.

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Star treks: when actors walk away from a hit show, they can find themselves lost in space

Article Abstract:

Actors and actresses are often typecast and, therefore, find it difficult to assume new roles. Actors who remain in satisfactory parts find it easier to be successful in subsequent roles.

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"I lost 80 pounds for my wedding"

Article Abstract:

Amy Marks, aged 28, describes how she lost 80 pounds in weight during the eight months before her wedding by fitness training and adopting a healthy diet.

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