Indulge! Low-fat frozen treats

Article Abstract:

Low-fat recipes are provided for Banana Splits, Hot Fudge Sundaes, and Ice Cream Cake. Each recipe relies on nonfat ice cream. Nutrition information about each recipe is included. Brand-name recommendations are given for ice cream and frozen yogurt.

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Decadent puddings (minus the pounds)

Article Abstract:

The creamy low-fat puddings include, chocolate-orange pudding, vanilla bread pudding with cinnamon-sugar topping, and maple and brown-rice pudding. Nutritional information is given for one serving of each recipe.

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On special: diet deli salads

Article Abstract:

Low-fat recipes are presented for egg salad sandwiches, tuna and bean salad, and chicken salad. Information is provided on the caloric, protein, carbohydrate, fat, cholesterol and sodium content of the dishes.

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