Heart Disease

Article Abstract:

Heart disease is the number one killer of American women, yet research suggests that the adoption of a healthier lifestyle would dramatically decrease the heart-disease rate. Issues concerning ways to reduce the risk are presented, including diet, alcohol management, stopping smoking, medical tests, exercise, and anti-stress programs.

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Lifesaving news: stop heart disease before it stars

Article Abstract:

Women need to be aware that heart disease may not have symptoms in the early stages, but tests can identify problems. Those who have diabetes, coronary problems in the family history, high blood pressure, high triglycerides and other problems are at risks. Prevention tips are given.

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Heart-healthy superfoods

Article Abstract:

Ten foods that have been shown to promote healthy hearts are identified, along with the reasons why they are considered to be beneficial. Among the items on the list are salad dressing, avocados, spinach, prunes, kiwis, soy, onions, nuts, blueberries, and chocolate.

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