Guilt-free ways to eat chocolate

Article Abstract:

Low-fat versions of cocoa angel food cake, poached pears with chocolate sauce and chocolate sauce are presented. Information on caloric content and fat content is provided.

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Fabulous muffins - minus the fat

Article Abstract:

Recipes for banana-blueberry bran muffins, cranberry corn muffins and dried-fruit oat muffins are presented. These recipes are moist, sweet, easy to make and low in fat.

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Putsmart the biggest fat trap

Article Abstract:

Three women are given advice on how to improve the nutritional content of their lunchtime meals.

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