16 secrets that protect you from cold and flu

Article Abstract:

Issues concerning strategies that will help protect against colds and flu during the winter are presented. Reference is made to minimalizing contact with germs, boosting the immune system, and preventing secondary infections.

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Control your appetite without feeling hungry

Article Abstract:

The techniques in controlling the appetite without experiencing hunger include eating a high-fiber diet, reducing the amount of carbohydrates consumed and eating soup. People should avoid eating in response to their emotions.

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Quiz: how honest are you?

Article Abstract:

An 11-question test that determines a person's tendencies to lie or tell the truth is presented. A scoring system is included, and score ranges are discussed.

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