33 ways to eat more fruits and veggies

Article Abstract:

Getting five servings of fruit or vegetables each day may not be as difficult as many believe, even during the winter months. Tips for boosting one's intake of fruit and vegetables include adding grated zucchini or carrots to meat loaf and adding vegetables to canned soup.

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Fondarosa: exercise queen Jane Fonda chose a rustic decor for her Montana home on the range

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Fonda stays with her husband Ted Turner on their 107,000-acre bison ranch near Bozeman, MT, about four months of each year. The home features natural materials including tree trunks. Fonda discusses how she and Ted worked together to decorate their home.

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Which fruits and vegetables are most nutritious?

Article Abstract:

Collard greens, mangoes, red peppers and broccoli contain antioxidants, which can help prevent disease. Dark-green leafy vegetables and yellow, orange or red fruits and vegetables contain carotene and vitamin C.

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