15 surprising low-cal snacks (and 15 no-bo's)

Article Abstract:

Foods that seem low in calories and fat often are not, and seemingly high-fat and high-calorie foods are often healthier than they seem. For example, microwave popcorn contains up to 11 grams of fat, while pizza can be quite nutritious if the excess fat is blotted and some of the cheese removed.

author: Solimini, Cheryl
Recipes and menus, Snack foods, Low-fat diet, Low fat diet, Low-calorie diet, Low calorie diet

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Maximize your veggies' cancer-fighting power

Article Abstract:

Sweet potatoes are a great source of fiber and can help fight lung cancer. They should be microwaved, and the skin should be eaten. Tips on preparing beans and legumes, carrots, onions, broccoli and other vegetables are given, and the cancers they help prevent are listed.

author: Solimini, Cheryl
Cooking, Prevention, Vegetables, Cancer, Cancer prevention, Cookery (Vegetables)

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"I married him twice."

Article Abstract:

A couple married and divorced two years later. Six years afterwards, they remarried. Immaturity and communication problems caused their first marriage to end, but both sought counseling and began seeing one another again after several months. They are now happy.

author: Solimini, Cheryl, Keating, Judy
Personal narratives, Married people, Divorce

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subjects list: Health aspects
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